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BIRTHFIT Prenatal Series
In a two-day fun, intense, and intentionally short weekend course, you and your birth partner will become educated and prepared for birth.
Class will be Saturday June 23rd 8am-4pm, and Sunday June 24th 8am-12pm.
- You will encounter the four pillars of BIRTHFIT, which are fitness, nutrition, chiropractic, and mindset.
- You will experience functional mobility, natural movement, and breath work.
- You will discover your own birth desires and design your personal Queen in Training postpartum plan.
- This is a comprehensive childbirth education class for Mom and Partner.
- Snacks will be provided, but please bring lunch!