I am now a runner!
I
first contacted Dr. Stein at a company-sponsored health fair and
requested her help in treating a recurring lower back pain problem.
During the initial treatments, I mentioned that I often twisted my
ankles by just walking. She proceeded to quickly fix this additional
problem by doing a slight rotation of my hips. Little did I know that
this simple procedure would have enormous unintended benefits years
down the road.
I had attempted various times during my life to take up running, only to fail miserably a couple weeks after starting due to pain with my knees. During my last attempt to run in the fall of 2006, I was surprised to find out that the knee problem had disappeared, and I was finally able to make it past my usual two weeks. I was shocked to discover not only that the pain was gone, but also that I was an above average runner. From that point on I started to participate regularly in 5K and 10K events, and I've now run over 600 miles in the past 20 months!
3D Spine Simulator
Launch 3D Spine Simulator