Fitness No Longer Limited with Pain

No longer limited by pain!

I originally came to Dr. Lisa for my low back, knee and achilles pain. While I have always believed very stongly in health and wellness, my symptoms were limiting my physical activities. Exercise, particularly running, is an important part of my life and lack of it can make me a bit grouchy. The pain also was keeping me up nights, so I rarely felt rested in the morning.

I followed Dr. Stein’s recommendations for initial intensive care and slowly but surely, my low back and knee pain disappeared! Now I am able to exercise more frequently, as well as do the stretching and strengthening exercises given to me in my initial treatment plan. My wife enjoys the less irritable me now that I am exercising and getting enough sleep.

I realize now that chiropractic care is more about wellness care vs. the “quick fix.” I’ve learned that it’s not just about fixing a problem, but also includes lifestyle changes to prevent future health problems. Now that I am feeling better, I look forward to adopting a “wellness manner” outlook towards my physical and mental health.

Sean K.